Why is Pommersche Leberwurst Schnittlauch classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines several industrial ingredients, preservative sodium nitrite (E250), antioxidant sodium ascorbate (E301) and an emulsifier consisting of citric‑acid esters of mono‑ and diglycerides (E472c), which are typical of ultra‑processed foods, placing it in the NOVA 4 category.

How does the sugar and salt content of this spread affect a diabetic or hypertensive diet?

With 1.7 g of sugar per 100 g, the spread contributes modestly to carbohydrate intake, but diabetics should still account for it within their total carbs. The 1.7 g of salt per 100 g is relatively high for a single serving and can increase blood pressure, so hypertensive individuals should limit portions.

Is Pommersche Leberwurst Schnittlauch suitable for a keto diet?

The spread’s high fat (34 g) and very low carbohydrate (2 g) profile align with keto macronutrient ratios, making it keto‑compatible, though the elevated saturated fat and sodium levels should be considered by those monitoring heart‑health related nutrients.

Dulano,Lidl,Stockmeyer • 175 g

Pommersche Leberwurst Schnittlauch

Fish Meat Eggs

Product Insights

Pommersche Leberwurst Schnittlauch is a processed meat spread made primarily from pork meat and pork liver, classified in the processed meat family. It carries a Nutri-Score of E and falls into the ultra‑processed NOVA 4 category, with high fat (34 g), high saturated fat (14.3 g) and high salt (1.7 g) per 100 g, while sugars are low at 1.7 g. The formulation includes three additives (sodium nitrite, sodium ascorbate and a citric‑acid ester emulsifier) and may contain trace milk protein, which is relevant for people with dairy allergies.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal362 kcal

Fat34 g

Saturated Fat14.3 g

Carbohydrates2 g

Sugars1.7 g

Comparative Analysis

Compared with the average processed meat spread, this liverwurst has about double the fat (34 g vs 18.6 g) and more than twice the saturated fat (14.3 g vs 6.8 g), while its salt content is roughly half the category average (1.7 g vs 3.5 g) and its sugar level is slightly above average (1.7 g vs 1.56 g).

Ingredients

45% Schweinefleisch*, 26 % Schweineleber*, Speck*, 2% Schnittlauch, jodiertes Speisesalz (Speisesalz, Kaliumiodat Dextrose, Honig, Gewürze, Emulgator: Citronensäureester von Mono - und Diglyceriden von Speisefettsäuren; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit. *OS-Ware. Kann Spuren von Milcheiweiß enthalten.

84%

35%

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