Lidl • 2 x 140 g
Riz au lait
Product Insights
Riz au lait is a ready‑to‑eat rice pudding produced by Lidl, belonging to the milk and dairy products family and classified as a dairy dessert. It carries a Nutri‑Score of C and is considered an ultra‑processed (NOVA 4) product, with moderate fat (6.7 g/100 g), moderate saturated fat (4.4 g), moderate sugars (8.8 g) and low salt (0.15 g). While it provides a creamy texture and calcium from dairy, its relatively high fat and saturated‑fat content and low protein and fiber make it less suitable as a nutrient‑dense snack.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average rice‑pudding category, this product contains less sugar (8.8 g vs 11.05 g) and salt (0.15 g vs 0.58 g) but more fat (6.7 g vs 4.89 g), higher saturated fat (4.4 g vs 2.75 g), higher calories (145 kcal vs 131.5 kcal), more carbohydrates (17.7 g vs 15.14 g), and lower protein (3.5 g vs 6.74 g) and fiber (0.24 g vs 0.76 g).
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Frequently Asked Questions
Everything you need to know about Riz au lait.
