
Product Insights
Riz au lait is a refrigerated rice pudding that belongs to the milk and dairy products family, specifically dairy desserts. It provides low fat (1.3 g) and low salt (0.18 g) but is high in sugar (13 g) and moderate in calories (109 kcal), resulting in a Nutri‑Score of C and classification as an ultra‑processed product (NOVA 4). While it supplies some protein (3.4 g) and dairy‑derived calcium, it lacks fiber and contains added sugars, making it more of an occasional treat than a nutrient‑dense staple.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average dessert, this rice pudding contains more sugar and carbohydrates but less fat, saturated fat, salt and calories, while providing about half the typical protein amount.
Ingredients
214090
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Frequently Asked Questions
Everything you need to know about Riz au lait.








