
Product Insights
Riz au lait is a vanilla‑flavored rice pudding made by Nestlé La Laitière, sold in 460 g plastic pots and marketed in Belgium and France. It belongs to the Milk and dairy products and Dairy desserts groups, carries a Nutri‑Score of C and is classified in the ultra‑processed NOVA 4 category, with moderate fat (3.2 g) and saturated fat (2.1 g) but a high sugar level (15.7 g per 100 g). While it provides calcium and protein from whole milk, the product also contains added glucose syrup, a synthetic vanilla flavour, and the colourant E160b, and its overall nutrient profile is lower in protein and fiber than average dairy desserts.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dessert in its category, Riz au lait contains more sugar (15.7 g vs 11.05 g) and carbohydrates (25.4 g vs 15.14 g), but less fat (3.2 g vs 4.89 g), saturated fat (2.1 g vs 2.75 g), salt (0.18 g vs 0.58 g), fiber (0.1 g vs 0.76 g) and protein (2.8 g vs 6.74 g), while its energy (142 kcal) is slightly above the average 131.5 kcal.
Ingredients
_Lait_ entier 67,8 %, sirop de glucose, riz (10,0%), eau, sucre, sel, arôme vanille, colorant (rocou),
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Frequently Asked Questions
Everything you need to know about Riz au lait.








