
Product Insights
Riz au lait is a refrigerated rice pudding made with whole milk, rice, sugar, raisins, rum and a few stabilisers and colourants. It belongs to the dairy desserts family (Milk and dairy products, Dairy desserts), carries a Nutri-Score of C and is classified as ultra‑processed (NOVA group 4), offering moderate fat (3.1 g), moderate saturated fat (2.1 g) and low salt (0.2 g) but a high sugar level (15.5 g per 100 g). The product contains the milk allergen and several additives, including carrageenan (E407), caramel colour (E150), rocou colour (E160b) and flavourings, making it unsuitable for vegans and potentially problematic for sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dessert in its category, this rice pudding contains considerably more sugar (15.5 g vs 11.05 g) while offering lower fat (3.1 g vs 4.89 g) and lower salt (0.2 g vs 0.58 g).
Ingredients
_Lait_ entier 61,0%, sucre, eau, riz 9,0 %, raisins macérés 2,5 %, sirop de glucose-fructose, rhum 0,30 %, sel, amidon modifié de maïs, stabilisant (carraghénanes), arôme, colorants (caramel, rocou)
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Frequently Asked Questions
Everything you need to know about Riz au lait.









