
Product Insights
Riz au lait is a classic French rice pudding that belongs to the Milk and dairy products group and specifically to the Dairy desserts sub-category. It carries a Nutri-Score of C, is classified as a NOVA 3 processed product, and provides about 145 kcal per 100 g with moderate sugar (10 g), a relatively high saturated-fat content (4.1 g) but low salt (0.21 g) and modest protein (3.4 g). The recipe combines whole milk, Camargue rice, cream and sugar, contains no additives, yet it is unsuitable for dairy-allergic or lactose-intolerant consumers and its saturated-fat level exceeds that of many similar desserts.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared to the typical dessert category average, this rice pudding contains slightly less sugar (10 g vs 11.05 g per 100 g) but noticeably more saturated fat (4.1 g vs 2.75 g) while its salt level (0.21 g) is well below the average 0.58 g.
Ingredients
Lait entier 70%, riz de Camargue 11,5%, crème, sucre. Fabriqué dans un atelier utilisant des fruits à coque, des oeufs et du gluten.
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Frequently Asked Questions
Everything you need to know about Riz au lait.









