Why is Riz au lait classified as moderately processed (NOVA 3) and does it contain any food additives?

Riz au lait falls into the NOVA 3 category because it is made from refined ingredients such as whole milk, rice, and skimmed-milk powder that undergo industrial processes like drying and concentration; however, the product lists no food additives, only the core ingredients of milk, water, rice, sugar, skimmed-milk powder and salt.

How does the high sugar content of this rice pudding affect individuals managing diabetes or blood sugar levels?

With 14 g of sugar per 100 g, the rice pudding provides more sugar than the average dessert in its category, which can cause rapid blood-glucose spikes; people with diabetes should limit portion size or choose lower-sugar alternatives to keep their carbohydrate intake in check.

Is the presence of milk in Riz au lait a problem for people with dairy allergies or lactose intolerance?

Yes, the product contains whole milk (62.9% of the formulation) and skimmed-milk powder, both of which are milk allergens and sources of lactose, making it unsuitable for anyone with dairy allergy or lactose intolerance.

Nestlé, La Laitière • 460 g e (4 * 115 g)

Riz au lait

Milk And Dairy Products

Product Insights

Riz au lait is a dairy-based rice pudding that belongs to the Milk and dairy products family, specifically the dairy desserts subgroup. It carries a Nutri-Score of C and is classified in the NOVA 3 group, indicating moderate processing, with a composition of whole milk, rice, sugar, skimmed-milk powder and a small amount of salt. While it provides calcium and protein from the milk, its sugar level (14 g per 100 g) exceeds the average for similar products and it contains no additives, making it a moderately nutritious yet sugary dessert.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal153 kcal

Fat5.3 g

Saturated Fat3 g

Carbohydrates23 g

Sugars14 g

Comparative Analysis

Compared with the average of its category, this rice pudding contains more sugar (14 g vs 11.05 g per 100 g), similar fat and saturated fat levels, and noticeably lower salt (0.08 g vs 0.58 g per 100 g).

Ingredients

_Lait_ entier (62,9%), eau, riz (1 0,0%), sucre, poudre de _lait_ écrémé, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Riz au lait.

Nestlé, La Laitière

4 x 115 g

Riz au lait nature

View Analysis

Nestlé, La Laitière

460 g (4 * 115 g)

Riz au lait

View Analysis

La Fermière

320 g (2x160g)

Riz au lait

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Nestlé La Laitière

460 g (4 * 115 g)

Riz au lait

View Analysis

Délisse, Marque Repère

4 x 115 g

Riz au lait nature

View Analysis

La Fermière

2 x 125 g

Riz au lait

View Analysis

Nestlé, La Laitière • 460 g e (4 * 115 g)

Riz au lait

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal153 kcal

Fat5.3 g

Saturated Fat3 g

Carbohydrates23 g

Sugars14 g

Comparative Analysis

Ingredients

_Lait_ entier (62,9%), eau, riz (1 0,0%), sucre, poudre de _lait_ écrémé, sel.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.