Why is Riz au lait vanille classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra-processed because it combines refined sugar, vanilla flavoring, starch, concentrated carrot juice and other highly refined dairy components, even though the label lists zero formal additives; the extensive processing of these ingredients places it in the NOVA 4 category.

How does the sugar content in Riz au lait vanille affect a diabetic or hypertensive diet?

With 14.1 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while its low salt level is less of a concern for hypertension but the high sugar still outweighs any benefit for blood‑pressure management.

Is the milk in Riz au lait vanille a concern for people with lactose intolerance?

Yes, the pudding contains whole milk, skimmed milk and skimmed milk powder, all of which provide lactose; therefore it is not suitable for individuals who are lactose intolerant or who need to avoid dairy.

Nestlé, La Laitière • 4 x 125g

Riz au lait vanille

Milk And Dairy Products

Product Insights

Riz au lait vanille is a refrigerated vanilla-flavored rice pudding that belongs to the milk and dairy products group. Classified as ultra-processed (NOVA 4) and carrying a Nutri-Score of C, it offers modest protein (3.3 g per 100 g) and low fat but contains a high sugar level (14.1 g per 100 g) and traces of egg and gluten, which may concern some consumers. Its B‑grade Eco‑Score reflects a relatively favorable environmental profile, yet the plastic pot packaging is not readily recyclable, and the product’s overall nutritional balance is limited by its sugar load.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal136 kcal

Fat2.6 g

Saturated Fat1.7 g

Carbohydrates22.3 g

Sugars14.1 g

Comparative Analysis

Compared with the average dessert category, this rice pudding contains more sugar (14.1 g vs 11.05 g per 100 g), less salt (0.15 g vs 0.58 g) and markedly lower protein (3.3 g vs 6.73 g).

Ingredients

Lait entier (69,0%), sucre, tiz de camargie (9,0%), lait écrémé, poudre de lait écrémé, amidon, arôme naturel de vanille, jus concentré de carottes, sel. Peut contenir: œufs, gluten.

84%

35%

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Frequently Asked Questions

Everything you need to know about Riz au lait vanille.

Nestlé

460g