Why is Riz au lait vanille classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra-processed because the formulation combines several industrial ingredients such as glucose syrup, vanilla flavouring, a colour additive (E160b) and added salt and sugar, which are not found in traditional home‑made rice pudding. These processed components, along with the use of refined rice and dairy, give the product a NOVA 4 rating.

How does the sugar and salt content in Riz au lait vanille affect a diabetic or hypertensive diet?

The product contains 15.8 g of sugars per 100 g, which can cause rapid blood‑glucose spikes and is therefore not recommended for people with diabetes. Its salt level is relatively low at 0.19 g per 100 g, so it has a smaller impact on blood pressure, but the high carbohydrate load still makes it a less suitable choice for hypertensive patients who need to control overall calorie and carb intake.

Based on its ingredients, is Riz au lait vanille suitable for vegan, keto, halal, or gluten‑free diets?

No, it is not vegan because it contains whole milk, and it is not keto-friendly due to its high sugar and carbohydrate content (25.6 g carbs per 100 g). The product is not certified halal, and it may contain trace amounts of gluten, so it cannot be considered gluten‑free either.

Nestlé • 460g

Riz au lait vanille

Milk And Dairy Products

Product Insights

Riz au lait vanille is a vanilla-flavored rice pudding produced by Nestle and belongs to the dairy desserts family within the milk and dairy products group. Per 100 g it provides 144 kcal, 3.3 g of fat (2.2 g saturated), 15.8 g of sugars, 0.19 g of salt, 2.8 g of protein and only 0.1 g of fiber, resulting in a Nutri-Score of C and a NOVA rating of 4, indicating an ultra-processed product with high sugar and modest fat. It contains whole milk (a milk allergen), possible gluten traces, glucose syrup, vanilla flavouring and the colour additive E160b, making it unsuitable for vegans and those with lactose intolerance, while the added sugars and processed ingredients lower its nutritional quality.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal144 kcal

Fat3.3 g

Saturated Fat2.2 g

Carbohydrates25.6 g

Sugars15.8 g

Comparative Analysis

Compared with the average dessert, this vanilla rice pudding contains more sugar (15.8 g vs 11.0 g) and carbohydrates (25.6 g vs 15.1 g), but less fat (3.3 g vs 4.9 g), saturated fat (2.2 g vs 2.75 g) and salt (0.19 g vs 0.58 g), and provides slightly more energy (144 kcal vs 132 kcal) while offering lower protein (2.8 g vs 6.7 g).

Ingredients

Lait entier (67,8%), sirop de glucose, riz (10%), eau, sucre, sel, arôme vanille, colorant (rocou). Traces éventuelles de gluten. Lait origine France.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Riz au lait vanille.

Nestlé, La Laitière

4 x 125g