Why is Riz au lait chocolat classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product mixes several processed ingredients such as refined sugar, cocoa paste, emulsified lecithin (E322) and flavorings, and it undergoes industrial preparation, which places it in the NOVA 4 category; the only listed additive is lecithin used as an emulsifier.

How does the sugar and salt content of this chocolate rice pudding affect people with diabetes or hypertension?

With 13.6 g of sugar per 100 g, the dessert can cause a rapid rise in blood glucose, making it less suitable for diabetics, while its 0.21 g of salt is relatively low but still contributes to daily sodium intake, so hypertensive individuals should consume it in moderation.

Is the milk used in this product a concern for lactose‑intolerant or dairy‑allergic consumers?

Yes, the formulation contains 67.8 % whole milk and additional skimmed milk powder, providing a significant lactose load and milk proteins, which are problematic for lactose‑intolerant people and those with milk allergies.

La Laitière • 4 x 115 g

Riz au lait chocolat

Milk And Dairy Products

Product Insights

Riz au lait chocolat is a chocolate-flavored rice pudding produced by La Laitière, packaged in 4 × 115 g containers and marketed as a dairy dessert. The product falls under the Milk and dairy products group, carries a Nutri-Score of C and is classified as ultra-processed (NOVA 4), containing 13.6 g of sugars, 3.5 g of fat (2.2 g saturated), 0.21 g of salt, 3.3 g of protein and 0.7 g of fiber per 100 g, which means high sugar, moderate fat and low salt but relatively low protein. It is certified by Rainforest Alliance, earns an Eco-Score of A, yet includes the additive lecithin (E322) and may contain traces of gluten, reflecting both its sustainable sourcing and its processed nature.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal128 kcal

Fat3.5 g

Saturated Fat2.2 g

Carbohydrates20.5 g

Sugars13.6 g

Comparative Analysis

Compared with the average values for similar desserts, this rice pudding has higher sugar (13.6 g vs 11.05 g), lower fat (3.5 g vs 4.89 g), lower saturated fat (2.2 g vs 2.75 g), less salt (0.21 g vs 0.58 g) and less protein (3.3 g vs 6.74 g) per 100 g.

Ingredients

Lait entier (67,8%), eau, sucre, riz de Camargue (8,5%), chocolat noir (2,3%) [pâte de cacao', sucre, émulsifiant (lécithine), arôme naturel de vanille], cacao en poudre', cacao maigre en poudre, poudre de lait écrémé, sel. Peut contenir des traces de blé. Lait origine France. 'Certifié Rainforest Alliance.

84%

35%

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