Why is Skyr vanilla classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because, besides the base dairy, it contains added sugar, modified tapioca starch, a natural vanilla flavor, a vegetable-based color concentrate, and the acidity regulator citric acid (E330), all of which are typical of ultra-processed foods.

How does the sugar and salt content in this Skyr affect a diabetic or hypertensive diet?

With 8.3 g of sugar per 100 g, the product adds a moderate carbohydrate load that can raise blood glucose and should be portion-controlled by people with diabetes, while its very low salt (0.1 g per 100 g) is unlikely to impact hypertension.

Is the milk ingredient in this product a concern for dairy-allergic individuals, and can it be consumed on vegan, keto or gluten-free diets?

The product's primary ingredient is skimmed milk, so it is unsafe for anyone with a dairy allergy and it is not vegan, but its low carbohydrate (about 5% sugar and no added grains) and negligible fat make it suitable for keto, and it contains no gluten-derived ingredients, making it gluten-free.

Envia • 450 g

Skyr vanille

Milk And Dairy Products

Product Insights

Skyr vanilla is a fermented dairy dessert (PNNS groups: Milk and dairy products -> Dairy desserts) made from skimmed milk, live lactic cultures, sugar and vanilla flavor. It carries an A Nutri-Score and is classified as NOVA 4, indicating an ultra-processed product despite its low fat, low saturated fat, low salt and relatively high protein (8 g per 100 g). The formulation includes a small amount of added sugar (8.3 g per 100 g), modified tapioca starch, citric acid (E330) and a natural vanilla-color blend, and it contains milk, making it unsuitable for dairy-allergic consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal68 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates9 g

Sugars8.3 g

Comparative Analysis

Compared with the average dairy dessert, this Skyr contains less sugar (8.3 g vs 11.05 g), virtually no fat (approx 0 g vs 4.89 g) and more protein (8 g vs 6.73 g), while its salt level (0.1 g) is also lower than the category average (0.58 g).

Ingredients

Fromage frais (lait écrémé pasteurisé (Origine: France), ferments lactiques (lait)), 5% sucre, amidon modifié de tapioca, arôme naturel de vanille, concentré de végétaux à propriété colorante (courge, carotte), gousses de vanille épuisées et broyées, correcteur d'acidité : acide citrique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.