Why is Blanc de poulet 100% filet classified as ultra-processed (NOVA 4) and what additives does it contain?

It is classified as ultra-processed because the chicken fillet is reconstituted with water, dextrose, salts and other functional ingredients, and the label lists sodium nitrite (E250) as a preservative and carrageenan (E407) as a gelling agent among its additives.

How does the salt and sugar content of this product affect a diabetic or hypertensive diet?

The product contains 1.28 g of salt and only 0.8 g of sugar per 100 g, so it adds a moderate sodium amount that should be monitored for hypertension, while its very low sugar makes it compatible with diabetic meal plans when portion sizes are controlled.

Based on the ingredients, is Blanc de poulet 100% filet suitable for keto, gluten-free or halal diets?

It is gluten-free and very low in carbohydrates, making it keto-friendly; it contains only chicken and no pork, so it complies with halal dietary rules, but it is not suitable for vegans.

Saint Alby • 160 g

Blanc de poulet 100% filet

Fish Meat Eggs

Product Insights

Blanc de poulet 100% filet is a reconstituted chicken breast slice made primarily of 88% French chicken fillet and packaged in a film-tray. It belongs to the PNNS dietary group of processed meat and carries a Nutri-Score A, reflecting high protein (20 g per 100 g) and low sugar and saturated fat, while its salt content is moderate at 1.28 g per 100 g. The product is classified as ultra-processed (NOVA 4) and contains additives such as sodium nitrite (preservative) and carrageenan (gelling agent), which may be a concern for consumers seeking minimally processed foods.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal138 kcal

Energy584 kJ

Fat1.8 g

Saturated Fat0.5 g

Cholesterol0 g

Comparative Analysis

Compared with the typical processed-meat average, Blanc de poulet 100% filet delivers roughly 107 kcal per 100 g, which is less than half the 255 kcal average, while providing 20 g of protein (slightly above the 18.4 g mean), only 0.8 g of sugar (about half the 1.56 g average) and 1.28 g of salt (around one-third the 3.52 g average).

Ingredients

88% viande de filets de poulet (Origine : France), eau, dextrose, sel, sels minéraux marins (potassium, magnésium, calcium), sucre, arômes naturels, oignon en poudre, ail en poudre, feuilles de laurier, thym, poivre noir, noix de muscade, clou de girofle, gélifiant : carraghénanes , conservateur : nitrite de sodíum,

84%

35%

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