Why is Smoked chicken breast slices classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because the chicken meat is reconstituted and combined with several industrial ingredients; the label lists sodium nitrite as a preservative, carrageenan as a gelling agent, dextrose and added sugar as sweeteners, and a natural flavouring. These additives are typical of foods in the NOVA 4 category.

How does the salt content in this product affect a hypertensive diet?

Each 160-g portion contains 1.7 g of salt, which represents a large share of the recommended daily limit of 5-6 g, so regular consumption could contribute to elevated blood pressure and should be limited for people with hypertension.

Is the carrageenan used as a gelling agent a concern for digestive health?

Carrageenan is a seaweed-derived thickener that is approved for use in foods, but some studies have linked high amounts to gastrointestinal inflammation; the amount in this product is low, yet sensitive individuals may prefer to avoid it.

Saint Alby • 160 g

Blanc de poulet fumé

Fish Meat Eggs

Product Insights

Smoked chicken breast slices are a reconstituted processed meat product that falls under the PNNS group of Fish, Meat & Eggs. It carries a Nutri-Score of B but is classified as ultra-processed (NOVA 4) and contains additives such as sodium nitrite, carrageenan, dextrose and a natural flavour, while the salt level reaches 1.7 g per 160 g portion. Nutritionally it provides about 20 g of protein with very low sugars and saturated fat, yet the relatively high salt and presence of synthetic preservatives make it less suitable for low-sodium or clean-label diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal103 kcal

Fat2.1 g

Saturated Fat0.6 g

Carbohydrates0.8 g

Sugars0.8 g

Comparative Analysis

It delivers roughly 0.5 g of sugar and 1.1 g of salt per 100 g, about one-third and one-quarter of the average processed-meat values, while its protein content of about 12.5 g per 100 g is modestly lower than the typical 18 g.

Ingredients

88% viande de filets de poulet (Origine : France), eau, sel, dextrose, arôme naturel, gélifiant : carraghénanes , conservateur: nitrite de sodium , sucre.

84%

35%

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Frequently Asked Questions

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