How does the salt content in this goat cheese affect a hypertensive or low-sodium diet?

The cheese contains added salt estimated at about 10% of its weight, which equals roughly 10 g of salt per 100 g - a level far above the recommended daily sodium limit of 5 g - so individuals watching blood pressure should limit consumption.

Is the goat milk used in this cheese a concern for people with dairy allergies or lactose intolerance?

Yes; the cheese is made from pasteurized goat milk, which contains the same allergenic proteins as cow milk, making it unsuitable for those with milk allergies, while the presence of live lactic cultures may slightly reduce lactose but does not eliminate it, so lactose-intolerant individuals should still be cautious.

Can this goat cheese be incorporated into a ketogenic or low-carb diet, and does it meet vegetarian or halal standards?

Because the cheese is low in carbohydrates and high in fat, it fits well with ketogenic and other low-carb diets; however, it uses animal-derived rennet, so it is not vegetarian, and the rennet source is not identified as halal, meaning it may not satisfy strict halal requirements.

Chêne D'argent, Lidl • 150 g

fromage de chèvre

Milk And Dairy Products

Product Insights

This 150 g pack of goat cheese, sold under the Chene D'argent brand at Lidl, comes in a recyclable plastic lid and box. It belongs to the Milk and dairy products (Cheese) group, is classified as moderately processed (NOVA 3), and lacks a Nutri-Score, leaving its nutritional grading unspecified. Nutritionally, the cheese is rich in protein and fat with very low sugar, but the ingredient list shows a relatively high salt level (about 10% of the product) and the use of animal-derived rennet, which may concern low-sodium or vegetarian consumers.

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Typical cheeses in the dairy category average around 25 g of fat, 1.8 g of sugar and 3.3 g of salt per 100 g, and this goat cheese offers comparable high fat and protein, even lower sugar, but its estimated 10% salt content suggests a salt level that may meet or exceed the category average.

Ingredients

Lait de chèvre pasteurisé (Origine: France), ferments lactiques (lait), sel, enzyme coagulante d'origine microbienne, présure.

84%

35%

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Frequently Asked Questions

Everything you need to know about fromage de chèvre.

fromage de chèvre sainte maure

200 g