
Product Insights
Bagel thins are thin, plant-based bagel-style breads made by Rowan Hill Bakery, marketed as vegan and vegetarian. They provide about 126 kcal per 45 g serving, with 10.9 g protein, 3.1 g fiber, low fat (0.7 g) and low saturated fat, but contain moderate sugar (3.2 g) and salt (0.28 g) and are classified as NOVA group 3 ultra-processed. The product scores a Nutri-Score of C and an Eco-Score of A, indicating decent environmental performance but a middling health rating due to its added sugars and salt.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average bagel category, these thins contain about 48% less fat and 84% less salt per 100 g, but their sugar level is roughly 48% higher than the typical bagel.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Keast, Salt, Rapeseed Oil, Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid
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Frequently Asked Questions
Everything you need to know about Bagel thins.












