Why is the Grilled Vegetable Bagel classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bagel receives a NOVA 4 rating because its formulation includes refined wheat flour, processed vegetable oils, added sugars, multiple emulsifiers (E471, E322), acidity regulators (E300, E330), preservatives (E202, E1105) and flavour enhancers, all of which are typical of ultra‑processed foods.

How does the sugar and salt content in this bagel affect a diabetic or hypertensive diet?

With 4.2 g of sugar and 0.93 g of salt per 100 g, the bagel provides a modest carbohydrate load and a low sodium level, making it less likely to spike blood glucose or blood pressure than higher‑sugar or high‑salt alternatives, though portion control remains important for diabetes management.

Is the Grilled Vegetable Bagel suitable for a vegan diet?

No, the bagel is not vegan because it contains dairy ingredients such as soft cheese, cream, milk proteins, and grana padano, as well as an egg‑derived preservative (lysozyme) and cashew flour, all of which are animal‑derived.

Crous Languedoc Roussillon, Crous Resto' • 260 g

Bagel Légume grillés

Cereals And Potatoes

Product Insights

The Grilled Vegetable Bagel is a plant‑based bakery product classified under the cereals and potatoes family, specifically as a bread. It carries a Nutri‑Score of B and is rated as ultra‑processed (NOVA 4), containing several additives such as emulsifiers (E471, E322), acidity regulators (E300, E330), preservatives (E202, E1105) and a small amount of palm‑oil‑possible emulsifier. Nutritionally it offers moderate fat (6.3 g) and saturated fat (2.7 g), low sugar (4.2 g) and relatively low salt (0.93 g) per 100 g, but its fiber (2.5 g) and protein (8.1 g) fall short of average bread values, and it includes common allergens like gluten, milk, egg and soy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal204 kcal

Fat6.3 g

Saturated Fat2.7 g

Carbohydrates27.3 g

Sugars4.2 g

Comparative Analysis

Compared with average bagel‑type products, this bagel is lower in sugar, salt and total calories but higher in fat and saturated fat, while providing less fiber and protein than the category averages.

Ingredients

PAIN BAGEL nature 44,2% : farine de BLE, eau, huile végétale raffinée de colza, sucre, GLUTEN DE BLE, farine de MALT DE BLE, levure, sel, farine de SOJA, émulsifiants : E471, E322, agents de traitement de la farine : E300, E920. Garniture 55,8% : Aubergines grillées 41,4%, tomate 27.6%, FROMAGE FRAIS 13,8% (BABEURRE, CREME pasteurisée 13,3%, protéines de LAIT, acidifiant : acide citrique, sel, épaississant : farine de graines de caroube conservateur : sorbate de potassium, arôme naturel), GRANA PADANO 13,8% (LAIT de vache cru, sel, présure, conservateur : lysozyme [protéine d'OEUF]), SAUCE PESTO 3,4% (huile de tournesol 42 %, basilic 29%, FROMAGES italiens 12,7% [grana padano, pecorino romano], farine de NOIX DE CAJOU, sel, BABEURRE en poudre/PIGNONS 9.8% fibres de BLE. acidifiant : acide lactique antioxydant: acide ascorbique, ail). (% exprimés sur le garniture)

84%

35%

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