Why is the vegetarian mushroom burger classified as NOVA group 3 and which additives are present in the product?

The burger is made mainly from whole ingredients such as mushrooms, cheese, egg protein, oils and starches, which places it in NOVA group 3 (processed foods). It contains two additives: E267 (buffered vinegar) and E270 (lactic acid) used as a preservative.

How do the sugar and salt levels in this burger affect people with diabetes or high blood pressure?

With only 1.5 g of sugar per 100 g, the product has a low impact on blood glucose and is suitable for diabetic individuals when portion sizes are controlled. However, it contains 1.5 g of salt per 100 g, a moderate amount that contributes to sodium intake, so people with hypertension should monitor their consumption.

Is this mushroom burger suitable for a vegan diet?

No. The recipe includes cheese made from milk and egg protein powder, both animal‑derived ingredients, so the burger is only appropriate for vegetarians, not vegans.

Chef Select • 2 x 80 g

vegetarische champigon burger

Composite Foods

Product Insights

The vegetarian mushroom burger from Chef Select is marketed as a meat‑alternative within the composite foods and sandwiches family. It carries a Nutri‑Score of C, belongs to NOVA group 3, and provides 4.9 g of fiber and 67 % fruit‑vegetable‑legume content per 100 g, while containing 11.4 g fat, 3.7 g saturated fat, 1.5 g sugar and 1.5 g salt. The formulation includes cheese (milk), egg protein powder and two additives (E267 buffered vinegar, E270 lactic acid), which may be unsuitable for vegans and can trigger milk or egg allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal184 kcal

Fat11.4 g

Saturated Fat3.7 g

Carbohydrates9.2 g

Sugars1.5 g

Comparative Analysis

Compared with typical meat‑alternative burgers, this product delivers markedly less fat, saturated fat, sugar and salt while providing almost double the fiber, though its protein content is about half the category average.

Ingredients

66% champignon, 12% kaas (melk, zout, microbieel stremsel), zonnebloemolie, kippenei-eiwitpoeder*, vezels (haver, bamboe, aardappel, erwt, citroen), zetmeel (mais, aardappel), 2% pijnboompitten, ui, aardappel, oregano, zout, erwteneiwit, gebufferd azijn (conserverend ingredient), conserveermiddel: melkzuur; kruiden.

84%

35%

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