Why is Salam de Sibiu IGP classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The sausage is considered ultra‑processed because it undergoes curing, fermentation and the addition of food‑grade chemicals; it includes sodium nitrite (E250) as a preservative and colour stabiliser, and sodium ascorbate (E301) as an antioxidant.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The low sugar (0.5 g per 100 g) has minimal impact on blood glucose, but the high salt level (4.5 g per 100 g) can raise blood pressure and should be limited for people with hypertension or cardiovascular risk.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

It is not suitable for Vegan or Halal diets because it contains pork meat and fat; it is gluten‑free as no wheat‑derived ingredients are listed, and its very high fat content fits a Keto profile, though the presence of pork may limit acceptance for some consumers.

Lidl • 1 buc 470g

Salam de Sibiu IGP

Fish Meat Eggs

Product Insights

Salam de Sibiu IGP is a traditional Romanian cured sausage made primarily from pork meat and pork fat, classified in the processed‑meat family. It carries a Nutri‑Score of E and falls in NOVA group 4, reflecting its high levels of fat (44 g), saturated fat (18 g) and salt (4.5 g) per 100 g, while sugars are low at 0.5 g. The product also contains the additives sodium nitrite (E250) and sodium ascorbate (E301), which aid preservation and colour, but its overall nutritional profile is considered poor for regular consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal496 kcal

Fat44 g

Saturated Fat18 g

Carbohydrates1 g

Sugars0.5 g

Comparative Analysis

Compared with typical processed meats, this salami contains far more fat (44 g vs 18.6 g), saturated fat (18 g vs 6.8 g) and salt (4.5 g vs 3.5 g) per 100 g, while its sugar level (0.5 g) is well below the average (1.6 g).

Ingredients

Carne de porc, slănină, sare, condimente, dextroză, antioxidant: ascorbat de sodiu; conservant: nitrit de sodiu; cultură de maturare. Membrană artificială necomestibilă acoperită cu mucegai nobil genul Penicillium, specie Penicillium nalgiovensis. Poate contine urme de muştar, lapte si produse derivate.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.