Why is Lyon sausage classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Because the formulation includes ingredients that are not present in minimally processed meat, such as the preservative sodium nitrite (E250), the stabiliser triphosphates (E451), and the antioxidant ascorbic acid (E300), together with added sugar and spice extracts, which move it into the ultra‑processed NOVA 4 category.

How does the salt content in Lyon sausage affect a hypertensive diet?

With 1.77 g of salt per 100 g (≈ 730 mg sodium), the product contributes a substantial portion of the recommended maximum 5 g of daily salt, so individuals with high blood pressure should limit intake to avoid exacerbating hypertension.

Based on its ingredients, is Lyon sausage suitable for vegan, keto, halal or gluten‑free diets?

No, it contains pork and is therefore not vegan or halal; however, its very low carbohydrate content makes it compatible with a keto regimen, and because no wheat‑based ingredients are listed, it is likely gluten‑free though cross‑contamination cannot be ruled out.

Pikok • 200 g

Лионски салам

Fish Meat Eggs

Product Insights

Lyon sausage is a processed meat product consisting mainly of pork, water, salt and a spice blend, classified in the processed meat dietary group. It carries a Nutri‑Score of D and belongs to NOVA group 4, reflecting its ultra‑processed status and the presence of additives such as sodium nitrite, triphosphates and ascorbic acid. While it provides 13 g of protein per 100 g and low sugar, it is relatively high in total fat (19 g), saturated fat (5.6 g) and salt (1.8 g, exceeding recommended daily limits if consumed in large amounts).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal231 kcal

Fat19.4 g

Saturated Fat5.6 g

Carbohydrates0.9 g

Sugars0.5 g

Comparative Analysis

Compared with average processed meats, Lyon sausage contains less sugar, saturated fat, salt and calories but slightly more total fat and less protein per 100 g.

Ingredients

84% свинско месо, вода, трапезна сол, консервант: натриев нитрит; захар, стабилизатор: трифосфати; антиоксидант: аскорбинова киселина; смес от подправки, екстракт от подправки.

84%

35%

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