Why is Worcester Sauce classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because the ingredient list includes several refined components such as malt vinegar, spirit vinegar, mango chutney, added sugars, colour (E150c) and acetic acid (E260); these undergo multiple industrial steps and the presence of processed sauces, sweeteners and flavourings triggers the NOVA 4 classification.

How does the sugar and salt content in this sauce affect a diabetic or hypertensive diet?

The 12.5 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while the 3.88 g of salt contributes noticeably to daily sodium intake and may exacerbate hypertension; consumers should limit portions or choose lower‑sugar, lower‑salt alternatives.

Based on the ingredients, is this sauce suitable for vegan, gluten‑free, or mustard‑allergic diets?

The sauce is technically vegan because none of the listed ingredients are animal‑derived, but it contains wheat‑derived soy sauce and mustard, so it is not gluten‑free and is unsuitable for those allergic to mustard or celery, which are declared allergens.

Appel, Appel Feinkost, Appel Feinkost GmbH & Co. KG • 140ml

Worcester Sauce

Fat And Sauces

Product Insights

Worcester Sauce by Appel Feinkost is a traditional British-style condiment classified in the Fat and sauces and Dressings and sauces groups. It carries a Nutri‑Score of E and is placed in NOVA group 4, reflecting its ultra‑processed nature, with high sugar (12.5 g) and moderate salt (3.88 g) per 100 g, while fat and calories are very low. The formulation contains allergens such as celery, gluten (wheat), mustard and soy, and includes the additives caramel colour (E150c) and acetic acid (E260); the glass bottle with a polypropylene lid offers reusable packaging but the product’s nutritional profile is limited for health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 ml

Energy Kcal67 kcal

Fat0.1 g

Saturated Fat0.1 g

Carbohydrates13.2 g

Sugars12.5 g

Comparative Analysis

Compared with average sauces, this Worcester Sauce contains far less fat (0.1 g vs 12.0 g) and calories (67 kcal vs 183 kcal), but its sugar level is higher (12.5 g vs 10.9 g) and fiber lower (0.05 g vs 1.36 g), while salt is slightly below the category average (3.88 g vs 5.02 g).

Ingredients

Wasser, Malzessig (enthält Gerste), Zucker, Branntweinessig, Sojasauce (Wasser, Sojabohnen, Weizen, Salz), Mango Chutney (Zucker, Mango, Gewürze, Salz, Säuerungsmittel: Essigsäure), Speisesalz, Likörwein, Tomatenmark, Gewürze (enthalten Sellerie, Senf), Johannisbeersirup (Glukose-Fruktose-Sirup, roter Johannisbeersaft, Zucker), Farbstoff E150c, Aroma, Rum. Kann Spuren von Fisch erhalten.

84%

35%

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