Why is Proteinbrot classified as moderately processed (NOVA 3) and what specific additives does it contain?

NOVA 3 indicates that the ingredients have undergone several processing steps such as milling, mixing and baking, but no extensive industrial formulations are used; Proteinbrot lists only one additive, sodium acetate (E262), which is used as an acidity regulator, keeping the additive profile minimal.

Is Proteinbrot suitable for a vegan diet and does it meet gluten‑free requirements?

The bread is certified vegan because all listed ingredients are plant‑based, but it contains wheat protein, whole‑wheat flour and rye components, so it is not gluten‑free and should be avoided by anyone with celiac disease or gluten sensitivity.

How does the combination of high protein, moderate fat, low sugar, and moderate salt affect people managing diabetes or hypertension?

The low sugar content makes it a reasonable choice for blood‑glucose control, while the very high protein supports satiety; however, the moderate fat level is above the average for breads and the salt (1.18 g per 100 g) contributes to sodium intake, which may be a concern for hypertension and should be balanced with other low‑sodium foods.

Lieken Urkorn • 500 g

Proteinbrot

Cereals And Potatoes

Product Insights

Proteinbrot is a sliced whole‑meal bread that belongs to the cereal and bread group of plant‑based foods. It carries a Nutri‑Score of A and is classified in NOVA group 3, reflecting its moderate processing, and it offers a very high protein level (24.5 g per 100 g) while keeping sugar low (1.4 g), though its fat (8 g) exceeds the average for similar breads and it contains gluten and a small amount of sodium acetate as an additive. The product is vegan and free from preservatives but may not be suitable for those requiring gluten‑free or low‑fat options.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal236 kcal

Fat8 g

Saturated Fat1 g

Carbohydrates13.3 g

Sugars1.4 g

Comparative Analysis

Compared with typical sliced whole‑meal breads, this protein bread contains far less sugar (1.4 g vs 4.8 g) and salt (1.18 g vs 3.95 g), but its fat (8 g) exceeds the average and its protein (24.5 g) is almost three times higher.

Ingredients

Wasser, Weizeneiweiß (21%), Weizenvollkornmehl (10%), Erbsenschrot, Leinsarnen, openblumenkerne, Natursauerteig (Wasser, Roggenvollkornmehl, Roggenvollkornschrot), Salz, Gerstenmalzmehl, Roggenkleie, Erbsenpulver, Apfelessig, Säureregulator: Natriumacetate, Hefe. Kann Spuren von Eiern, Soja, Milch, Senf, Sesam und Lupinen enthalten.

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