Hahne • 450 g e
Flocons d’avoine
Product Insights
Flocons d’avoine are oat flakes, a plant‑based breakfast cereal made from 100 % rolled oats. They carry a Nutri‑Score of A and belong to the low‑process NOVA 1 group, offering 12.5 g protein and 9.5 g fiber per 100 g while keeping sugars at 0.7 g and salt at 0 g. However, they are relatively high in carbohydrates (57 g) and provide 360 kcal per 100 g, so portion control is advisable for energy‑dense diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average breakfast cereals, this oat flake contains far less sugar (0.7 g vs 14.1 g), lower fat and salt, more protein (12.5 g vs 10.2 g) and fiber (9.5 g vs 8.3 g), and slightly fewer calories per 100 g (360 kcal vs 389 kcal).
Ingredients
Flocons d'avoine.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Flocons d’avoine.
