
Product Insights
Fitness-Mischung is a plant‑based breakfast cereal (pnns_groups: Cereals and potatoes, Breakfast cereals) that combines whole‑grain oat and wheat flakes with chocolate flakes, cane sugar, reduced‑fat cocoa, cocoa butter, cocoa paste, rapeseed‑lecithin emulsifier, cornflakes, barley flakes, freeze‑dried raspberries, sunflower seeds and almond flakes. Per 100 g it delivers 372 kcal, 12 g protein, 10 g fiber, 8 g fat (2 g saturated), 9 g sugars and virtually no salt, earning a Nutri‑Score of A, yet it is classified as ultra‑processed (NOVA 4) because of added sugars and the emulsifier. The high fiber and protein content are strengths, while the added sugars, gluten, and trace sesame/soy allergens are drawbacks for sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast‑cereal, this Fitness Mix contains less sugar, fat, saturated fat and salt, while delivering more fiber and protein and slightly fewer calories.
Ingredients
Hafervollkornflocken, Weizenvollkornflocken, Schokoladenflocken (Rohrzucker, fettarmer Kakao, Kakaobutter, Kakaomasse, Emulgator: Raps-Lecithin, Cornflakes (Mais, Gerstenmalz, Meersalz), Gerstenflocken, Himbeeren gefriergetrocknet, Sonnenblumenkerne, Mandelblättchen.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Fitness-Mischung.












