Why is Fitness Cioccolato Fondente classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is made from refined grains, added sugars, chocolate coating and several industrial ingredients; the label lists the additives E322 (lecithin), E1200 (polydextrose), E306 (tocopherol-rich antioxidant) and E414 (gum arabic), all typical of highly processed foods.

How does the sugar and salt content of Fitness Cioccolato Fondente affect a diabetic or hypertensive diet?

With 14.7 g of sugars per 100 g, the cereal can cause rapid blood‑glucose spikes, making it unsuitable as a staple for people with diabetes; its 0.44 g of salt is moderate and lower than the sector average, but it still contributes to daily sodium intake, so hypertensive individuals should limit portions.

Is Fitness Cioccolato Fondente suitable for vegan, gluten‑free or other strict diets?

No; the product contains whole‑wheat flour (gluten), milk fat and soy lecithin, so it is neither vegan nor gluten‑free, and it also lists peanuts as a possible contaminant, ruling it out for peanut‑allergic consumers and for strict keto diets due to its high carbohydrate level.

Nestlé • 375 g

Fitness Cioccolato Fondente

Cereals And Potatoes

Product Insights

Fitness Cioccolato Fondente is a chocolate-flavored extruded breakfast cereal from Nestle, classified in the cereals and potatoes family and the breakfast cereals subcategory. It carries a Nutri-Score of C and falls into NOVA group 4, indicating an ultra-processed product; per 100 g it provides 401 kcal, 9.2 g protein and 8.8 g fiber while also containing 14.7 g sugars, 4.6 g saturated fat and 0.44 g salt. Allergens listed are gluten, milk, soy and peanuts, and the formulation includes additives E322, E1200, E306 and E414, which may be concerns for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal401 kcal

Fat8.1 g

Saturated Fat4.6 g

Carbohydrates68.5 g

Sugars14.7 g

Comparative Analysis

Compared with the average breakfast cereal, this product has slightly more sugar (14.7 g vs 14.1 g), higher saturated fat (4.6 g vs 2.5 g), lower total fat (8.1 g vs 9.0 g) and salt (0.44 g vs 1.77 g), delivers a bit more calories (401 kcal vs 389 kcal) and fiber (8.8 g vs 8.3 g) while providing less protein (9.2 g vs 10.2 g).

Ingredients

FRUMENTO integrale 50,5%, riso 28,5%, cioccolato fondente 20,5% (pasta di cacao, zucchero, grasso del LATTE anidro, emulsionante (lecitine (SOIA)), aroma naturale di vaniglia), zucchero, sciroppo di zucchero invertito, estratto di malto d'ORZO, carbonato di calcio, agenti di rivestimento (gomma arabica, polidestrosio), sale, sciroppo di glucosio, melassa, Ferro, antiossidante (estratto ricco di tocoferolo), Acido pantotenico, Niacina, Riboflavina, Acido folico, Vitamina B6. Può contenere: FRUTTA A GUSCIO.

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35%

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