Nestlé • 425 g
Fitness
Product Insights
Fitness is a plant‑based breakfast cereal classified under the PNNS groups "Cereals and potatoes" and "Breakfast cereals". It earns a Nutri‑Score A thanks to low fat, low saturated fat, modest sugar and salt levels, and a high fiber content, while the NOVA 4 rating flags it as ultra‑processed due to added sugars, malt extract, glucose syrup and vitamin/mineral fortifiers. The product contains gluten and may have traces of milk, peanuts and nuts, which are important considerations for allergen‑sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Fitness provides roughly 40% less sugar, 68% less fat and half the salt, while offering slightly more fiber and protein per 100 g.
Ingredients
whole grain cereals (58%) [wheat (50,9%), oat (7,1%)), rice (37,4%), sugar, sugar syrup (invert sugar syrup, cane sugar molasses), bare malt extract, enriching substances [minerals: calcium, iron, vitamins: niacin (b3), pantothenic acid (b5), riboflavin (b2), vitamin b6, folic acid (b9), salt, glucose syrup, antioxidant (tocopherol mixture), may contain milk, peanuts and nuts, product
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Frequently Asked Questions
Everything you need to know about Fitness.
