Nestle
Fitness fruits
Product Insights
Fitness fruits is a Nestlé breakfast cereal that falls under the Cereals and potatoes group, specifically classified as a breakfast cereal for human consumption. It provides 366 kcal per 100 g, with low fat (2.8 g), moderate saturated fat (1.8 g), 6.9 g of fiber, 7.7 g of protein, but a high sugar level of 24.8 g, earning a Nutri‑Score of C. The cereal is an ultra‑processed (NOVA 4) product, meaning it contains added sugars and several food‑grade additives, which makes it less suitable for low‑sugar or whole‑food diets despite its convenience and quick energy supply.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the typical breakfast‑cereal average, this product contains about 76% more sugar (24.8 g vs 14.1 g per 100 g) while its fat (2.8 g) and saturated fat (1.8 g) are well below the category averages of 9 g and 2.5 g respectively.
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Frequently Asked Questions
Everything you need to know about Fitness fruits.
