Why is High Protein Blueberry Yogurt classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Because its formulation includes several processed ingredients such as sweetening agents, flavor enhancers and texturizers that are not found in minimally processed dairy, the product falls into the NOVA‑4 category. The label mentions sweetening nitrite, stabilizers and other unspecified additives that give the yogurt its smooth texture and extended shelf life.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 4 g of sugar and 0.1 g of salt per 100 g, the yogurt is relatively low in both sugar and sodium, making it a safer choice for people managing blood glucose or blood pressure compared with typical flavored yogurts that contain higher amounts.

Is the lactose‑free yogurt base in this product safe for people with a milk allergy?

No. Although the product is marketed as lactose‑free, the ingredient list still includes milk and therefore carries the milk allergen warning. It is suitable for those who are lactose intolerant but not for individuals with a true milk protein allergy.

Ehrmann • 200g

High Protein Heidelbeere Joghurt-Erzeugnis

Milk And Dairy Products

Product Insights

The High Protein Blueberry Yogurt is a lactose‑free fermented dairy product belonging to the Milk and yogurt group. It carries a Nutri‑Score of A and is classified as a NOVA‑4 ultra‑processed food, offering very low fat (0.3 g), saturated fat (0.2 g), salt (0.1 g) and sugars (4 g) per 100 g while providing 10 g of protein and only 67 kcal. However, the ingredient list contains several unidentified additives and sweeteners, and it still lists milk as an allergen, which may be problematic for people with a milk allergy.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal60 kcal

Fat0.3 g

Saturated Fat0.2 g

Carbohydrates6 g

Sugars4 g

Comparative Analysis

Compared with the average yogurt in its category, this product has about one‑third the sugar, one‑twentieth the fat, one‑tenth the salt, and more than double the protein while delivering roughly 40 % fewer calories.

Ingredients

9 laktosereies Joghurterzeugnis mit 12% Heideber zuberetung, 0,4% Fet im Michantel., Mit Süßungsniteh. itate entrahmte MILCH, MILCHEIWESSEREVGNS &5 ee;h,Hetebesataus Heidelbersatkonentat 1 5%, Sikngsmite ytrt Smie 6 50, tike,natiriches Aeoma (enthat MILCH), fibendes Pfungenkonen stekuroctetl lbktxe Mihsäreuihıren Fnthaltn tirauslde Beima, +8 Chrmann

84%

35%

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