Why does Sauce soja sucrée have a Nutri‑Score of E, and which nutrients are responsible for this low rating?

The Nutri‑Score is driven by high negative points from its very high sugar content (57 g per 100 g) and high salt content (11.1 g per 100 g), combined with the absence of positive points such as protein, fiber, or fruit/vegetable content, resulting in the lowest E grade.

How does the high sugar and salt content of this sauce affect people with diabetes or hypertension?

The 57 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for diabetic management, while the 11.1 g of salt markedly raises sodium intake, which can increase blood pressure and is risky for individuals with hypertension.

Is the wheat in the soy sauce component a problem for those with gluten intolerance?

Yes; the soy sauce includes wheat, so the product contains gluten and is not safe for people with celiac disease or gluten sensitivity.

Suzi Wan

Sauce soja sucrée

Fat And Sauces

Product Insights

Sauce soja sucrée is a sweet soy sauce condiment classified in the “Fat and sauces” group of the French PNNS. It carries a Nutri‑Score of E and is placed in NOVA group 3, reflecting a processed product that is low in fat and saturated fat but extremely high in sugar (57 g/100 g) and salt (11.1 g/100 g) while containing no artificial colourings. While it adds sweetness and umami to dishes, its high sugar and salt levels make it unsuitable as a health‑focused condiment and it should be used sparingly.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal249 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates57 g

Sugars57 g

Comparative Analysis

Compared with the average condiment, this sweet soy sauce delivers about five times more sugar (57 g vs ≈11 g) and more than double the salt (11.1 g vs ≈5 g) per 100 g, while its fat content remains low.

Ingredients

Mélasse, sucre (24%), eau, Sauce soja (18%) (eau, graines de soja, sel, blé), sel,

84%

35%

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Frequently Asked Questions

Everything you need to know about Sauce soja sucrée.

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