Why does Sauce soja salee have a Nutri-Score of E, and which nutrients contribute most to this low rating?

The Nutri-Score of E is driven primarily by its very high salt content (17.2 g per 100 g), which adds the maximum 20 negative points in the Nutri-Score algorithm; the product also lacks positive points from fruits, vegetables, fiber or protein, and its low sugar and fat do not offset the salt penalty.

How does the high salt content in this soy sauce affect a hypertensive diet?

Consuming this soy sauce adds a large amount of sodium, which can raise blood pressure and increase the risk of cardiovascular events; individuals with hypertension should use it sparingly or choose a low-salt alternative.

Is the wheat ingredient in this soy sauce a problem for people with gluten intolerance?

Yes, wheat is a source of gluten, so the sauce is not gluten-free and should be avoided by anyone with celiac disease or gluten sensitivity.

SUZI WAN

Sauce soja salée

Fat And Sauces

Product Insights

Sauce soja salee from Suzi Wan is a European-made soy sauce classified in the Fat and sauces (dressings and sauces) family of the PNNS food groups. It carries a Nutri-Score of E and belongs to NOVA group 3, reflecting a moderately processed product with an exceptionally high salt level of 17.2 g per 100 g and virtually no added sugars or fat, while being free of additives and suitable for vegan and vegetarian diets. Despite its poor nutritional rating, the condiment achieves an EcoScore of A, indicating a low environmental impact thanks to its simple ingredient list and minimal processing.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal63 kcal

Fat0.5 g

Saturated Fat0.5 g

Carbohydrates2.1 g

Sugars0.5 g

Comparative Analysis

It contains 17.2 g of salt per 100 g - over three times the average 5.0 g - while its sugar (0.5 g) and fat (low) are far below the average 10.9 g and 12.0 g respectively.

Ingredients

soy sauce (water, soybeans, salt, wheat)

84%

35%

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Frequently Asked Questions

Everything you need to know about Sauce soja salée.

Suzi Wan

Salsa di soia

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Suzi Wan

Sauce soja sucrée

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SUZI WAN

250ml