Kölln • 375g
Haferporridge
Product Insights
Haferporridge is a plant‑based breakfast cereal that falls under the Cereals and potatoes and Breakfast cereals groups. It carries a Nutri‑Score of A and is classified in NOVA group 1, indicating minimal processing, and provides 16 g of protein and only 1.9 g of sugars per 100 g while containing 0 g of salt. However, its fat content is 11 g (including 1.7 g saturated) and its energy value is 391 kcal per 100 g, which is relatively high for a breakfast porridge, and it may contain traces of milk, nuts and peanuts.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this porridge contains far less sugar (1.9 g vs 14.1 g) and salt (0 g vs 1.8 g), but its fat (11 g vs 9 g) and energy (391 kcal vs 389 kcal) are slightly higher.
Ingredients
Vollkorn-Haferflocken (60%), lösliche Haferkleie-Flocken (16%), Vollkorn-Dinkelflocken (14%), gemahlene Mandeln (6%), Leinsamen (4%). Kann weitere Schalenfrüchte, Milch und Erdnuss enthalten.
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Frequently Asked Questions
Everything you need to know about Haferporridge.
