
Product Insights
Vegane Mühlen‑Schnitzel is a vegan soy‑based, breaded cutlet marketed as a meat alternative and sold in 180 g trays at German supermarkets such as REWE and Lidl. It provides 14 g of protein and 6.4 g of fiber per 100 g, earning a Nutri‑Score of A, yet it is classified as ultra‑processed (NOVA 4) and contains 1.6 g of salt per 100 g, an amount that exceeds the average for similar products, and includes the additive methylcellulose (E461). The product is vegan, carries gluten and soy allergens, is labelled as a source of protein and fibre, and belongs to the PNNS protein foods group.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average meat‑alternative product, this schnitzel contains less sugar (1.2 g vs 1.78 g) and more fiber (6.4 g vs 4.1 g), but its salt level (1.6 g) exceeds the category average (1.26 g) and its energy (~210 kcal) is slightly higher than the average 193 kcal.
Ingredients
Trinkwasser, Weizenmehl, Sojaprotein, Rapsöl, Weizengluten, Haferfasern, natürliches Aroma, Kochsalz, Verdickungsmittel: Methylcellulose, Maismehl, Weizenstärke, Branntweinessig, Gewürze, Zucker, Flohsamenschalen, Hefe.
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Frequently Asked Questions
Everything you need to know about Vegane Mühlen-Schnitzel auf Basis von Soja.










