Why is Veganer Hauchgenuss Typ Schinken classified as ultra‑processed (NOVA 4) and does it contain any additives?

The product is rated NOVA 4 because its ingredients are highly refined, including isolated pea protein, wheat gluten and wheat flour, and it undergoes extensive processing to achieve a ham‑like texture; however, the label lists no artificial additives, only natural flavorings, paprika oil for colour and a few minor ingredients.

How do the sugar and salt levels in this vegan ham affect diabetic or hypertensive diets?

With only 0.6 g of sugars per 100 g, the product is low‑sugar and suitable for diabetes management, while its 1.87 g of salt is slightly below the average for meat alternatives but still contributes to daily sodium intake, so people with hypertension should consume it in moderation.

Is this product suitable for strict vegan, keto, halal, or gluten‑free diets?

The slice is fully vegan as it contains no animal ingredients, but it is not gluten‑free because it includes wheat gluten and wheat flour; its carbohydrate content (5.5 g) and modest fat level make it unsuitable for strict keto diets, and while all ingredients are plant‑based, it lacks halal certification.

Rügenwalder, Rügenwalder Mühle • 70g

Veganer Hauchgenuss Typ Schinken

Meat Alternatives

Product Insights

Veganer Hauchgenuss Typ Schinken is a plant‑based ham‑style slice from Rügenwalder, positioned as a meat analogue for vegan diets. It carries a Nutri‑Score of C, belongs to NOVA group 4 (ultra‑processed), and supplies 19 g of protein and 4.6 g of fat per 100 g, while containing 1.87 g of salt and 0.6 g of sugars. Classified in the plant‑based protein food group, it contains gluten, pea protein, wheat gluten, rapeseed oil and natural flavorings, with no listed additives.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal143 kcal

Fat4.6 g

Saturated Fat0.5 g

Monounsaturated Fat2.6 g

Polyunsaturated Fat1.5 g

Comparative Analysis

Compared with average meat‑alternative products, this vegan ham shows lower sugar, fat, saturated fat and salt levels, while offering higher protein and fewer calories per 100 g.

Ingredients

Trinkwasser, Erbsen - protein, Weizengluten, Rapsöl, Weizenmehl, natürliches Aroma, Flohsamenschalen, jodiertes Kochsalz (Kochsalz, Kaliumjodat), Traubenzucker, färbende Lebensmittel: Paprikaöl, Konzentrat aus Rettich, Karotte; Branntweinessig.

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Frequently Asked Questions

Everything you need to know about Veganer Hauchgenuss Typ Schinken.

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Rügenwalder, Rügenwalder Mühle • 70g

Veganer Hauchgenuss Typ Schinken

Meat Alternatives

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal143 kcal

Fat4.6 g

Saturated Fat0.5 g

Monounsaturated Fat2.6 g

Polyunsaturated Fat1.5 g

Comparative Analysis

Compared with average meat‑alternative products, this vegan ham shows lower sugar, fat, saturated fat and salt levels, while offering higher protein and fewer calories per 100 g.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.