Rügenwalder Mühle • 125g
Pommersche Leberwurst
Product Insights
Pommersche Leberwurst is a German pork liver spread produced by Rügenwalder Mühle and sold in REWE and Lidl stores. It belongs to the meat family, carries a Nutri‑Score of E and is classified as NOVA group 4, with per‑100 g values of 28 g fat, 11 g saturated fat, 1.9 g salt, 311 kcal, 0.7 g sugars and 14 g protein. While it supplies protein and iron, the high saturated fat and salt, along with additives E250, E300 and E322, make it unsuitable for low‑fat, low‑sodium or vegan/halal diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical processed meat spreads, this liverwurst contains markedly more fat (28 g vs 18.6 g) and saturated fat (11 g vs 6.8 g), while its sugar (0.7 g) and salt (1.9 g) are below the average levels of 1.56 g and 3.5 g respectively.
Ingredients
46% Schweinefleisch, 28% Schweineleber, Speck, Kochsalz, Gewürze, Gewürzextrakte, Emulgator: Lecithine, Zucker, Traubenzucker, Glucosesirup, Antioxidationsmittel: Ascorbinsäure, Konservierungsstoff: Natriumnitrit, Rauch.
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Frequently Asked Questions
Everything you need to know about Pommersche Leberwurst.
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