
Product Insights
Couscous Végé is a ready-to-eat vegetarian couscous classified as a composite food and one-dish meal. It carries a Nutri-Score of B and, despite being an ultra-processed (NOVA 4) product, it offers moderate protein (4.5 g) and fibre (2.1 g) with low sugar (2.7 g) per 100 g. However, it contains a moderate amount of fat (5.4 g) and salt (0.45 g), and its calorie level (120 kcal) is higher than a plain grain, which may be a drawback for low-calorie diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average prepared couscous, this product contains less sugar, fat, and salt, and provides about 30% fewer calories per 100 g.
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Frequently Asked Questions
Everything you need to know about Couscous Végé.












