Lidl
Couscous royal
Product Insights
Couscous royal is a ready‑to‑heat, meat‑based couscous meal marketed by Lidl. It belongs to the Composite foods and One‑dish meals groups, carries a Nutri‑Score of B, is classified as ultra‑processed (NOVA 4), and offers low sugar, fat and salt together with higher‑than‑average protein per 100 g. Nevertheless, its processing level, modest fiber content and an Eco‑score of D highlight some nutritional and environmental limitations.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average prepared couscous dish, this royal couscous contains about half the sugar and fat, roughly one‑quarter the salt, and delivers more protein per 100 g.
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Frequently Asked Questions
Everything you need to know about Couscous royal.
