Why does Pâte feuilletée pur beurre receive a Nutri‑Score of D, and which nutrients contribute most to this rating?

The D rating is driven mainly by its high total fat (19 g) and especially saturated fat (13 g) per 100 g, along with moderate salt (0.81 g); low sugar and fiber levels do not provide enough positive points to offset these negatives.

How does the salt content of 0.81 g per 100 g affect a hypertensive or low‑sodium diet?

At 0.81 g per 100 g, the pastry adds about 0.3 % of the recommended daily sodium limit, which can accumulate quickly when eaten with other salty foods, making it less suitable for strict low‑sodium or hypertension‑focused diets.

Is this puff pastry suitable for vegan, gluten‑free, or keto diets?

The product is not vegan because it contains butter, and it is not gluten‑free due to wheat flour; however, its low carbohydrate (37 g) and high fat content may align with a keto approach if overall daily macros are managed.

le bio pour tous • 250g

Pâte feuilletée pur beurre

Cereals And Potatoes

Product Insights

Pâte feuilletée pur beurre is a raw pure‑butter puff pastry sheet made primarily from T65 wheat flour, water, butter, sea salt and concentrated lemon juice, classified as a plant‑based cereal product despite containing dairy. It carries a Nutri‑Score of D and is placed in NOVA group 3, reflecting a moderate level of processing and a nutritional profile that is high in total fat (19 g) and saturated fat (13 g), moderate in salt (0.81 g), and low in sugars (1.1 g) per 100 g. While it provides 349 kcal and 6.2 g of protein, the high saturated fat and salt content may be concerns for heart‑healthy diets, and it contains gluten and milk allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal349 kcal

Fat19 g

Saturated Fat13 g

Carbohydrates37 g

Sugars1.1 g

Comparative Analysis

Compared with average values for similar cereal‑based products, this pastry contains roughly three times more total fat (19 g vs 6.9 g), far less saturated fat than the category’s unusually high average (13 g vs 165.8 g), about one‑third the salt (0.81 g vs 2.96 g) and markedly lower sugars (1.1 g vs 9 g).

Ingredients

Farine de blé T65*, eau, beurre (23%), sel de Guérande, jus de citron concentré", *Ingrédients issus de l'Agriculture Biologique. Peut contenir des traces de soja.

84%

35%

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Frequently Asked Questions

Everything you need to know about Pâte feuilletée pur beurre.

Biocoop

250 g