Why does this product receive a Nutri‑Score of C despite being low in fat and salt?

The Nutri‑Score algorithm assigns negative points for high energy (284 kcal per 100 g) and especially high sugars (59.1 g), which outweigh the positive points earned from its low fat, low salt and high fiber, resulting in a overall grade of C.

How does the high sugar content in these dates impact a diabetic or weight‑management diet?

With 59 g of sugar per 100 g, the dates can cause rapid blood‑glucose spikes and add a substantial amount of calories, so diabetics and those controlling weight should limit portion sizes and consider them an occasional treat rather than a staple.

Is this Deglet Noor date product suitable for vegan and gluten‑free diets?

Yes, the product contains only 100 % Deglet Noor dates, which are plant‑based and contain no gluten‑bearing grains, making it fully compatible with vegan and gluten‑free dietary requirements.

Pépite • 250 g

Dattes Deglet Nour Bio

Fruits And Vegetables

Product Insights

Dattes Deglet Nour Bio are organic, fair‑trade dried dates sourced from Tunisia and sold in 250 g tray packs. They belong to the fruits and vegetables group, specifically dried fruits, and carry a Nutri‑Score of C with a NOVA rating of 1, indicating a minimally processed product. The dates are low in fat, saturated fat, and salt while offering high fiber and potassium, but they are very high in sugars and calories, which may be a concern for sugar‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal284 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates64.5 g

Sugars59.1 g

Comparative Analysis

Compared with the average dried fruit, this Deglet Noor date contains significantly more sugars (59.1 g vs 48.5 g per 100 g) while providing far less fat, salt and calories, and a slightly higher fiber content.

Ingredients

dattes deglet nour

84%

35%

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Frequently Asked Questions

Everything you need to know about Dattes Deglet Nour Bio.

Brousse Vergez

500 g