Why is Sablés Framboise sans gluten classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The biscuit is made from refined corn starch, corn flour, rice flour and added sugars, combined with margarine and multiple flavorings, which places it in the NOVA 4 category for ultra‑processed foods. Its formulation includes emulsifiers such as sunflower lecithin (E322), a thickener guar gum (E412), and a raising agent ammonium carbonate (E503), along with a natural raspberry flavor and concentrated lemon juice.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 22 g of sugars per 100 g, the biscuit can cause a rapid rise in blood glucose, making it unsuitable for strict diabetic management, while its 0.46 g of salt per 100 g is lower than many snacks but still contributes to overall sodium intake, so it should be consumed sparingly by people with hypertension.

Is this product suitable for strict vegan, gluten‑free, or other specialized diets?

Yes, the product is certified vegan and gluten‑free, contains no palm oil and bears organic labels, but it includes added cane sugar and a natural raspberry flavor, so it does not meet low‑carb or keto requirements, and traces of nuts, milk and eggs are listed, which may be relevant for those with severe allergies.

Nature & Cie • 135 g

Sablés Framboise sans gluten

Sugary Snacks

Product Insights

Sablés Framboise sans gluten are French-made shortbread biscuits flavored with raspberry, marketed as a gluten-free, vegan snack. They belong to the Sugary snacks group, carry a Nutri-Score of D and are classified as NOVA 4 ultra-processed, offering moderate fat (14 g), low salt (0.46 g) and 22 g of sugars per 100 g, while providing only 2.9 g of protein and 2.3 g of fiber. The product is packaged in a cardboard sleeve and four plastic sachets, is certified organic and palm-oil-free, but the high sugar level and presence of several additives limit its health profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal419 kcal

Fat14 g

Saturated Fat3 g

Carbohydrates70 g

Sugars22 g

Comparative Analysis

Compared with the average snack, this biscuit contains less sugar, fat, saturated fat and salt, but more carbohydrates and less protein, resulting in a similar caloric value.

Ingredients

Amidon de maïs, farine de mais, margarine (huile de tournesol, eau, beurre de cacao, émulsifiant : lécithine de tournesol, jus de citron concentré), farine de riz, sucre de canne, sirop de glucose déshydraté, framboise déshydratée 3,8% (framboise, sucre de canne, amidon de maïs), arôme naturel framboise 1,5%, épaississant : gomme de guar, fibres d'acacia, sel, poudre à lever : carbonate d'ammonium, émulsifiant : lécithine de tournesol.

84%

35%

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