mon fournil • 500 g
Flocons d'avoine complets bio sans gluten
Product Insights
Flocons d'avoine complets bio sans gluten is an organic, gluten‑free rolled oat cereal classified as a breakfast cereal in the cereals and potatoes food group. It earns a Nutri‑Score of A (‑6 points) and belongs to NOVA group 1, indicating minimal processing, with high protein (15.4 g) and fiber (9.2 g) per 100 g, and very low sugar (1.3 g) and salt (0.004 g). However, its fat content is moderate at 7.8 g (including 1.5 g saturated) and it provides 350 kcal per 100 g, which may be relatively energy‑dense for low‑calorie diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this organic gluten‑free oat flake contains far less sugar and salt, lower fat and calories, while delivering more protein and fiber.
Ingredients
Avoine
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Frequently Asked Questions
Everything you need to know about Flocons d'avoine complets bio sans gluten.
