U, U Bio • 500 g
Flocons d'avoine bio
Product Insights
Flocons d'avoine bio are certified organic oat flakes sold in French U supermarkets, belonging to the PNNS groups “Cereals and potatoes” and “Breakfast cereals.” The product earns a Nutri‑Score of A and a NOVA rating of 1, offering high fiber (12 g) and protein (12 g) per 100 g while keeping sugar (1 g) and salt (0.01 g) very low, but it does contain gluten and traces of soy, milk and nuts. Overall it provides a balanced nutritional profile with excellent environmental grading, though the packaging includes plastic elements and the cereal lacks fruit or vegetable content.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal (14.1 g sugar, 9 g fat, 1.8 g salt per 100 g), this oat flake contains only 1 g sugar, 6.5 g fat and 0.01 g salt, delivering far less sugar and salt while offering comparable protein and markedly higher fiber.
Ingredients
Flocons d'avoine issus de l'agriculture biologique. traces éventuelles de céréales contenant du gluten, soja, lait et fruits à coques.
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Frequently Asked Questions
Everything you need to know about Flocons d'avoine bio.
