
Product Insights
Flocons avoine bio is an organic oat flake sold by Franprix, classified as a plant-based breakfast cereal (pnns_groups: Cereals and potatoes, Breakfast cereals). It carries a Nutri-Score of A and belongs to NOVA group 1, offering 376 kcal per 100 g, 12 g protein, 10 g fiber, 7.1 g fat (1.3 g saturated) and only 0.9 g sugars and 0.01 g salt, which makes it nutritionally balanced but relatively high in calories and fat. The product may contain trace amounts of milk, nuts, soy, sesame and peanuts, and is packaged in a plastic bag that is not fully recyclable.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the typical breakfast-cereal profile, this oat flake contains far less sugar (0.9 g vs 14.13 g) and salt (0.01 g vs 1.77 g), slightly lower fat (7.1 g vs 8.97 g) and saturated fat, similar calories, and higher fiber (10 g vs 8.26 g) and protein (12 g vs 10.15 g).
Ingredients
Flocons d'avoine issus de l'agriculture biologique. Traces de fruits à coque, soja, graines de sésame, lait et arachides. Les informations en gras sont destinées aux personnes allergiques ou intolérantes.
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Frequently Asked Questions
Everything you need to know about flocons avoine bio.







