Flocons d'avoine

These organic oat flakes are a plant‑based breakfast cereal classified under the "Cereals and potatoes" and "Breakfast cereals" groups. They earn a Nutri‑Score of A, belong to NOVA group 1, and provide 377 kcal per 100 g with low sugar (0.9 g), low salt (0 g) and a high fiber content of 9.9 g, while offering 13 g of protein, which surpasses typical cereal averages. The product does contain traces of milk, tree nuts, peanuts, sesame and soy, so it may not be suitable for individuals with those allergies.