Is the Galette riz complet extra fine suitable for vegan, gluten‑free, or keto diets?

The product is vegan because it contains only plant‑based ingredients, but it is not gluten‑free due to trace gluten, and it is unsuitable for a keto diet because the carbohydrate content is high at 84 g per 100 g.

How does the low sugar and moderate salt content of this product affect people with diabetes or hypertension?

The very low sugar level (0.4 g per 100 g) is generally safe for diabetic individuals, while the moderate salt amount (0.36 g per 100 g) contributes to daily sodium intake and should be monitored by those with hypertension.

Does the presence of trace gluten and sesame pose a risk for individuals with allergies?

Yes, the trace gluten can trigger reactions in people with celiac disease or gluten sensitivity, and the sesame content may cause allergic responses in sesame‑allergic consumers.

Biocoop • 130 g

Galette riz complet extra fine

Cereals And Potatoes

Product Insights

The Galette riz complet extra fine is a puffed whole‑grain rice cake produced in France and belongs to the cereals and potatoes group. It carries a Nutri‑Score of B and is classified as a NOVA 3 processed food, providing 8.8 g of protein and 1.8 g of fiber per 100 g while containing only 0.4 g of sugars and 0.36 g of salt. However, it is not gluten‑free, with traces of gluten and sesame, and its calorie density is relatively high at 387 kcal per 100 g, which may be a consideration for weight‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal387 kcal

Fat1.3 g

Saturated Fat0.3 g

Carbohydrates84 g

Sugars0.4 g

Comparative Analysis

Compared with the average cereal product, this rice cake contains about 95 % less sugar, 81 % less fat and 88 % less salt per 100 g, making it markedly lower in these nutrients.

Ingredients

Riz de Camargue IGP complet 49.8% (France), riz de Camargue IGP semi-complet* 49.8% (France), sel de mer

84%

35%

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Frequently Asked Questions

Everything you need to know about Galette riz complet extra fine.

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130 g

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U, U Bio

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Biocoop

130 g

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Bjorg

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Carrefour BIO

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Biocoop • 130 g

Galette riz complet extra fine

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal387 kcal

Fat1.3 g

Saturated Fat0.3 g

Carbohydrates84 g

Sugars0.4 g

Comparative Analysis

Compared with the average cereal product, this rice cake contains about 95 % less sugar, 81 % less fat and 88 % less salt per 100 g, making it markedly lower in these nutrients.

Ingredients

Riz de Camargue IGP complet 49.8% (France), riz de Camargue IGP semi-complet* 49.8% (France), sel de mer

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.