Why is Galettes de riz complet 130g classified as moderately processed (NOVA 3) and does it contain any additives?

It is placed in NOVA group 3 because the rice is puffed using heat and pressure, a processing step that transforms whole-grain rice into a light cake, but the ingredient list shows only whole-grain rice and sea salt, so the product contains no additives.

How does the low sugar and salt content in Galettes de riz complet 130g affect a diabetic or hypertensive diet?

The very low sugar (0.9 g) and low salt (0.28 g) per 100 g make the snack suitable for people managing blood glucose or blood pressure, as it adds minimal extra sugar or sodium, though the carbohydrate load still requires portion control.

Are the traces of sesame and milk in Galettes de riz complet 130g a concern for people with allergies?

Yes, even tiny traces of sesame and milk can trigger reactions in sensitive individuals, so anyone allergic to these ingredients should avoid the product or check for cross-contamination warnings.

U, U Bio • 130 g

Galettes de riz complet 130g

Cereals And Potatoes

Product Insights

Galettes de riz complet 130g are organic whole-grain rice cakes sold in a 130 g plastic bag and belong to the cereals family (PNNS group: cereals and potatoes). The product carries a Nutri-Score of B, is classified in NOVA group 3 (moderately processed), and offers low sugar (0.9 g) and low salt (0.28 g) while providing modest protein (7.9 g) and fiber (3.4 g) per 100 g. However, it contains possible traces of sesame and milk, includes no additives, and its moderate fat content means it is not as nutrient-dense as some higher-scoring cereals.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal388 kcal

Fat3 g

Saturated Fat0.6 g

Carbohydrates81 g

Sugars0.9 g

Comparative Analysis

Compared with the average breakfast cereal, these whole-grain rice cakes contain about ten times less sugar (0.9 g vs 9 g per 100 g) and roughly one-tenth the salt (0.28 g vs 2.96 g), but also provide lower protein (7.9 g vs 9.8 g) and fiber (3.4 g vs 5.1 g) than typical options.

Ingredients

Riz* complet 99,7%, sel marin. traces éventuelles de graines de sésame et de lait. * ingrédient issu de l'agriculture biologique

84%

35%

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Frequently Asked Questions

Everything you need to know about Galettes de riz complet 130g.

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