Why is Galettes de riz complet bio classified as moderately processed (NOVA 3) and does it contain any additives?

The product is rated NOVA 3 because it undergoes industrial processing to puff the whole‑grain rice, but it contains only two natural ingredients, whole‑grain rice and salt, and no listed additives, resulting in a clean ingredient list.

How does the low sugar and salt content of this rice cake affect diabetic or hypertensive diets?

With only 0.6 g of sugar and 0.31 g of salt per 100 g, the cake adds minimal glucose spikes and sodium, making it a relatively safe occasional snack for people managing diabetes or high blood pressure, though portion control is still important due to its high carbohydrate load.

Is Galettes de riz complet bio suitable for vegan, gluten‑free, or keto diets?

The product is vegan and gluten‑free, as it contains only rice and salt, but it is not keto‑friendly because 77 g of carbohydrates per 100 g far exceed the low‑carb requirement of a ketogenic diet.

Agidra • 100 g

Galettes de riz complet bio

Cereals And Potatoes

Product Insights

The product is an organic whole‑grain puffed rice cake, part of the cereals family, suitable for plant‑based diets. It carries a Nutri‑Score of B and is classified in NOVA group 3, indicating a moderately processed product. With 8.7 g protein and 3.6 g fiber per 100 g, it offers decent nutrition, but its 3.2 g fat, 0.31 g salt and 77 g carbohydrate content give it a relatively high energy value of 379 kcal.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal379 kcal

Fat3.2 g

Saturated Fat0.7 g

Carbohydrates77 g

Sugars0.6 g

Comparative Analysis

Compared with the average puffed‑cereal product, this rice cake contains far less sugar (0.6 g vs 9 g) and salt (0.31 g vs 2.96 g), lower fat (3.2 g vs 6.94 g), but higher carbohydrates (77 g vs 63.97 g) and a slightly higher energy value (379 kcal vs 353 kcal).

Ingredients

Riz* complet 99,7 %, sel *Ingrédient issu de l'agriculture biologique

84%

35%

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Frequently Asked Questions

Everything you need to know about Galettes de riz complet bio.

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