How does the high sugar content in Crêpes moelleuses affect a diabetic diet?

With 16 g of sugars per 100 g, the crepe mix can cause a rapid increase in blood glucose levels, so people with diabetes should limit portion size and consider it an occasional treat rather than a staple.

Is the wheat flour in this crepe mix a concern for people with gluten intolerance?

Yes, the product contains wheat flour, which provides gluten; it is therefore unsuitable for anyone with celiac disease or gluten sensitivity.

Can someone following a vegan diet safely consume Crêpes moelleuses?

No, the blend includes whole milk and whole eggs, making it unsuitable for vegans despite its organic and fair‑trade certifications.

Biocoop • 210 g (6 x 35 g)

Crêpes moelleuses (6) 210g CC

Crepes And Galettes

Product Insights

Crêpes moelleuses (6) is a pre‑packed plain crepe mix weighing 210 g, produced by Biocoop in France and certified organic, fair‑trade and made in France. Per 100 g it provides 278 kcal, 14 g of fat (2.9 g saturated), 16 g of sugars, 0.26 g of salt and 7.4 g of protein, resulting in a Nutri‑Score of C and a NOVA classification of 3. The product scores an A‑plus Eco‑Score (112) reflecting its low environmental impact, yet the relatively high sugar content and the presence of milk, egg and gluten allergens may be a concern for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal278 kcal

Fat14 g

Saturated Fat2.9 g

Carbohydrates29 g

Sugars16 g

Comparative Analysis

Compared with the average plain‑crepe, this mix contains more sugar (16 g vs 11.1 g) and fat (14 g vs 11.34 g) but less saturated fat, salt, fiber and carbohydrates, while offering higher protein.

Ingredients

Lait entier* 44% (France), Œufs entiers*21% (France), farine de blé* 11% (France), sucre de canne blond*, huile végétale de colza*, farine de sarrasin* 3,2% (France), farine d'épeautre* (blé) 1,9% (France), sel fin de Guérande. *Ingrédients issus de l'agriculture biologique Ingrédient issu du commerce équitable

84%

35%

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