Why is Velouté légumes du soleil classified as NOVA 3 and what ingredients influence this rating?

NOVA 3 indicates a processed food that retains the original structure of its main ingredients; the soup is made from water, tomato concentrate, carrots, courgettes, onions, peppers, celeriac, leeks, green beans and olive oil, with only minimal additives such as rice starch and salt, which keeps it in the moderately processed tier.

How does the sugar and salt content of this soup affect a diabetic or hypertensive diet?

With 1.8 g of sugars and 0.53 g of salt per 100 ml, the soup delivers a low sugar load and a moderate salt level; it can fit into a diabetic meal plan when portion‑controlled, but individuals monitoring blood pressure should consider the salt contribution within their daily limit.

Is the skimmed milk powder in this product a concern for people with milk allergies?

Yes, the inclusion of skimmed milk powder means the soup is not safe for anyone allergic to milk, and the label also highlights celery as an allergen, so those sensitivities should be avoided.

Biocoop • 1 l

Velouté légumes du soleil 1L

Fruits And Vegetables

Product Insights

Velouté légumes du soleil 1 L is a vegetable‑based cream soup classified under the fruits and vegetables and soups groups. It carries a Nutri‑Score of B and is placed in the NOVA 3 category, offering low fat (1.1 g/100 ml), low saturated fat (0.1 g/100 ml), low sugars (1.8 g/100 ml) and moderate salt (0.53 g/100 ml) while providing 1.1 g of fiber. The formulation contains skimmed milk powder and celery, making it unsuitable for vegans and a potential allergen for those sensitive to milk or celery, but it is certified organic and produced in France.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal20 kcal

Fat0.6 g

Saturated Fat0.1 g

Carbohydrates2.5 g

Sugars1.8 g

Comparative Analysis

Compared with typical supermarket soups (average per 100 g: 3.73 g sugars, 2.65 g fat, 0.87 g saturated fat, 1.72 g salt), this velouté contains considerably less sugars, fat, saturated fat, and salt, positioning it as a nutritionally lighter option.

Ingredients

Eau, Concentré de Tomate* 7,7% (France, Espagne, Italie), Carottes* 6,7% (France), Courgettes* 3% (France), Oignons* 3% (France), Poivrons Rouges* 2,5% (Espagne), Céleri Rave* 2,5% (France), Poireaux* 2% (France), Haricots Verts* 2% (France), Huile d'Olive Vierge Extra* 1%, Amidon de Riz*, Sel, Basilic*, Ail*, Lait* Écrémé En Poudre

84%

35%

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