Why is Filet de cabillaud panure biologique classified as NOVA 3 and what additives are present in the product?

It is placed in NOVA group 3 because the fish fillet is breaded and fried, a moderate level of processing, and the ingredient list shows no artificial preservatives or synthetic additives; only natural components such as wheat flour, yeast, salt, sunflower oil, lemon powder and water are used, resulting in zero listed additives.

How do the sugar and salt levels in this breaded cod fillet affect individuals with diabetes or hypertension?

The product provides 1.2 g of sugar per 100 g, a modest amount that does not markedly raise blood glucose, and only 0.65 g of salt, well below the average for comparable items, making it relatively safe for diabetic and hypertensive diets when eaten in normal portion sizes.

Is this organic breaded cod suitable for gluten‑free, vegan or halal diets?

The fillet is not vegan because it contains fish, it is not gluten‑free due to wheat‑based breadcrumbs, and while cod is generally acceptable in halal diets, the product lacks explicit halal certification, so consumers requiring verified halal status should check with the manufacturer.

Delices D’O • 200g

Filet de cabillaud panure biologique

Fish Meat Eggs

Product Insights

The product is an organic breaded cod fillet belonging to the Fish Meat Eggs group, marketed as a sustainable MSC-certified seafood item. It carries a Nutri-Score of A and is classified in NOVA group 3, indicating moderate processing with a simple breadcrumb coating and no listed additives. Nutritionally it offers 14 g of protein per 100 g and low sugar (1.2 g) and salt (0.65 g), but its fat content (8.8 g) is higher than the average for similar products, and it contains wheat‑based breading, making it unsuitable for gluten‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal199 kcal

Fat8.8 g

Saturated Fat1 g

Carbohydrates15 g

Sugars1.2 g

Comparative Analysis

Compared with the average breaded fish product, this fillet contains slightly more sugar (1.2 g vs 0.98 g) and noticeably more fat (8.8 g vs 6.62 g), but its saturated fat (1 g) and salt (0.65 g) are lower than the category averages, while its protein (14 g) falls short of the typical 18 g per 100 g.

Ingredients

filet de cabillaud MSC 72 % (Gadus Morhua - poisson), chapelure* (farine de blé*, levure*, sel), huile de tournesol*, eau, farine de blé*, poudre de citron* (dextrose' huile essentielle de citron*), sel. Issu de l'agriculture biologique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Filet de cabillaud panure biologique.

Bleu Vert

200 g