Why is this product classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cookie contains industrially produced ingredients such as vegetable margarine, cocoa butter, refined sugars, and multiple processed flours, which place it in the ultra‑processed NOVA 4 group. It also includes the emulsifier lecithins (E322) and the leavening agent ammonium carbonates (E503), both of which are typical additives of processed foods.

How does the sugar and saturated fat content in these cookies affect a diabetic or hypertensive diet?

With 23 g of sugar per 100 g, the cookies can cause rapid blood‑glucose spikes, making them unsuitable for strict diabetic meal plans. The 11 g of saturated fat and 0.6 g of salt also contribute to cardiovascular risk, which is a concern for people managing hypertension or high cholesterol.

Based on the ingredient list, is this product suitable for vegan or gluten‑free diets?

The cookies use gluten‑free oat flakes and flour, so they meet gluten‑free criteria. Although most listed ingredients are plant‑based, the emulsifier status is marked as “maybe” for vegan, and the product carries a trace‑allergen warning for nuts, egg and milk, so strict vegans and those with nut allergies should verify with the manufacturer.

Naten

Cookies

Sugary Snacks

Product Insights

These Naten chocolate chip cookies are a sweet snack classified under the Sugary snacks group. They carry a Nutri-Score of E and belong to the ultra‑processed NOVA 4 category, featuring high levels of fat (27 g), saturated fat (11 g) and sugars (23 g) per 100 g, though they also provide a notable 5.1 g of dietary fiber and are made with gluten‑free oats, certified organic and fair‑trade. The product is labelled as containing nuts, may have trace amounts of egg and milk, and includes additives E322 (lecithins) and E503 (ammonium carbonates).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal499 kcal

Fat27 g

Saturated Fat11 g

Carbohydrates56 g

Sugars23 g

Comparative Analysis

Compared with average snack cookies, this product has lower sugar (23 g vs 28.98 g) and salt (0.6 g vs 1.98 g) but markedly higher fat (27 g vs 17.65 g), saturated fat (11 g vs 7.8 g) and energy (499 kcal vs 418 kcal).

Ingredients

Avoine sans gluten* 25% (flocons*, farine*), margarine végétale* (huile de tournesol"*, beurre de cacao*, eau, émulsifiant : lécithines*, jus de citron*), pépites de chocolat* 14% (pâte de cacao*, sucre de canne*, beurre de cacao*), sucre de canne*, fécule de pomme de terre*, farine de riz*, noisettes hachées grillées* 6%, praliné* (noisette* 3,5%, sucre de canne*), farine de maïs*, huile de tournesol*, sel marin, poudre à lever : carbonates d'ammonium.

84%

35%

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