Why is Cream Cookies classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The biscuits are made from refined sugar, wheat flour, vegetable oils, cocoa paste, and several industrial ingredients such as emulsifier lecithins (E322) and leavening agents (phosphates and carbonates), which together meet the criteria for NOVA‑4 ultra‑processed foods.

How does the sugar and salt content in Cream Cookies affect a diabetic or hypertensive diet?

With 36.6 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for diabetic meal plans, while the 0.69 g of salt is modest but still contributes to overall sodium intake, so hypertensive individuals should consume it only occasionally.

Based on the ingredients, is Cream Cookies suitable for vegan, gluten‑free, or nut‑free diets?

No; the biscuits contain wheat flour (gluten), soy lecithin (potential animal‑derived processing) and hazelnuts, and the label warns of possible milk and egg traces, so they are not vegan, gluten‑free, nor nut‑free.

Hacendado

Cream Cookies

Sugary Snacks

Product Insights

Cream Cookies are sweet, bakery-style biscuits sold under the Hacendado brand at Mercadona. They belong to the Sugary snacks and Biscuits‑and‑cakes groups, carry a Nutri‑Score of E and are classified as NOVA‑4 ultra-processed, with 29 g fat, 10.1 g saturated fat, 36.6 g sugars and 0.69 g salt per 100 g, placing them in the high‑fat, high‑sugar and moderate‑salt tier. The recipe provides 3.1 g fiber and 4.9 g protein, but also contains wheat gluten, soy lecithin, hazelnuts and may have trace milk and egg, making it unsuitable for several allergen‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal524 kcal

Fat29 g

Saturated Fat10.1 g

Carbohydrates59.4 g

Sugars36.6 g

Comparative Analysis

Compared with the average snack in its category, Cream Cookies contain considerably more fat (29 g vs 17.6 g) and sugar (36.6 g vs 29 g), while their salt level (0.69 g) is well below the typical 2 g.

Ingredients

Açúcar, farinha de trigo, óleos vegetais (colza, karité, coco, girassol), massa de cacau, avelã, cacau em pó com redução de gordura, xarope de glucose, manteiga de cacau, emulsionante: lecitinas (soja), levedantes: difosfatos-carbonatos de sódio-carbonatos de amónio, sal, aroma natural. Pode conter vestígios de frutos de casca rija, leite e ovo.

84%

35%

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